Category Archives: Noom

noom coach app
Noom is an app-based diet wellness program that helps you build healthy habits to lose weight. Coaching is the key, giving you personalized support and guidance every step of the way.

Thinking of joining? You can try Noom free for 14 days after taking a quick assessment on noom.com. We also have coupons, monthly pricing, and compare Noom to WW, which is similar and highly rated.

Here are our recent posts about Noom:

noom food list

Noom Food List By Color: Green, Yellow, Red + Printable

Noom doesn’t restrict certain types of foods or limit you to a certain number of calories. That approach causes cravings and results in yo-yo dieting. So, to achieve sustainable weight loss Noom educates you to make better food choices. Specifically, they focus on “calorie density” which is how many calories are in a given weight of the food. read more

what noom means

What Does Noom Mean? How the App Got Its Odd Name!

What does Noom mean? If you are thinking of joining Noom, you’ve probably done your homework. You probably know that the wellness program was developed by behavioral psychologists and is based on a color system assigned by calorie density. However, the one answer that might be eluding you is how Noom got its name. read more