noom free trial

Noom 14-Day Free Trial | Offer Ends Soon! • Oct. 2022

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Noom is a hot wellness app that has changed the entire diet industry. In fact, you probably don’t even hear the word, “diet” much anymore because of the wellness revolution that Noom helped to start.

Behavioral psychologists designed the Noom diet plan to promote positive behavioral change and healthy habits for long-term weight loss. Noom isn’t free, but If you’re thinking of joining you can try the full-featured version of the app free for 14 days with no code needed!

Here’s everything you need to know about the Noom free trial which looks like it will end soon!

Noom Free Trial: How it Works | Free version? | UK, Canada | How Long? | How to Cancel | Noom Mood

1. How the Noom Free Trial Works:

Free assessment ends with a free trial offer!

Follow these steps to start a 14-day Noom free trial now:

  1. First, click their featured promotion
  2. Complete the 90-second free evaluation on
  3. Enter your email address and click “see my result”
  4. A “personalized course” will be created for you
  5. Click “claim my plan
  6. Answer several more questions
  7. You’ll be shown a 3-month weight loss plan along with a free 14-day trial
  8. Enter your address and credit card info
  9. The app-based free trial begins immediately
  10. If you want to quit Noom, cancel before the 14th day or you’ll be billed!

*NEW for 2022: You can also try the “Noom Mood” app free for 14-days for more joy and less stress! 🦋

2. Tip: Log Meals Often, Lose More Weight!

Logging your meals frequently and accurately is key to the success of Noom. In fact, a recent study showed that those who keep a food diary and self-monitor their food intake for 15 minutes per day were more likely to lose weight.

3. Start the Noom Free Trial Before a “Typical” 2-Week Schedule:

The free trial is only for new Noom accounts only, and you only get one complimentary trial. For this reason, check your calendar and make sure you aren’t too busy to devote some time each day to using Noom during the 2-week trial period.

For this reason, travel, vacations, or an atypical work schedule can be a tough time to try Noom. I recommend starting your Noom free trial during a typical 2-weeks to see how it fits into your regular daily schedule.

4. Free Trial vs. Paid? There’s No Free Version of the Noom App:

free lunch quote

Is there a free or lite version of the Noom app? No, there is no free version or alternative that makes the app free because personal coaching (from real humans!) is critical to the success of the program. In fact, Noom employs hundreds of personal coaches at great expense, so giving the app away for free isn’t possible.

You can learn more about Noom pricing here.

4. How Long Is the Free Trial?

The Noom free trial lasts exactly 14 days to the minute, after which you will be billed for the first 4 months. If you don’t wish to continue with Noom after the 2-week trial, simply cancel before it ends.

5. Noom Free Trial Not Free?

Don’t procrastinate when ending your gratuitous test subscription! If you wait until the last minute of your 14-day trial to cancel, you might be billed. It’s hard to get a refund, so if you don’t quit the free trial in time, it’s not free.

In fact, most Noom complaints are related to this policy!

6. Noom Free Trial UK and Canada:

Noom is an app-based program, so you can join from international locations including England and the United Kingdom as well as Canada, Ireland, New Zealand, and Australia. The pricing for Noom UK is the same as the U.S. and converted from dollars to British pounds. (worth slightly more than a dollar)

If you live in the U.K. or Canada and wish to try Noom for free, you can begin the Noom U.K. free trial here.

7. Know How to Cancel Your Noom Free Trial:

So, you’ve tried Noom free for 14 days and you’re not loving it? No problem! Just make sure you cancel in time.

cancel free trial noom

Here’s how to cancel your Noom membership:

  1. Log in to the Noom app or online support portal
  2. Select Coach Messages
  3. Send your coach a message saying, Cancel, Please!”
noom free trial quit

Tip: Don’t wait until the last minute to cancel your free trial! If your request isn’t received before the 14-day trial expires, you’ll be billed. I recommend you cancel the free trial at least 24 hours before it ends!

*Related: What You Need to Know About Noom – NBCNews

8. No Promo Code Is Needed:

After completing the free assessment and entering your email address, a weight loss plan will be sent to you along with a link to begin your free trial of Noom. There is no need to enter a promo code to begin.

There is also no promo code for existing or previous customers. If you have tried Noom under the same email address in the past you can’t begin a second free trial.

9. Stressed Out? Consider the Noom “Mood” Free Trial Instead:

noom mood free trial offer

Noom Mood uses the same psychology-based, educational approach as their weight loss program. Mood helps you identify the causes of anxiety and stress and tackles them with simple daily lessons and techniques to improve your mood and mental health.

While Noom Mood encourages you to, “Start reducing anxious thoughts and stress today,” it’s hard to find info on the actual cost. (And that can be stressful!) Learn more and get started now with a 14-day free trial of Mood now!

Is the Noom Free Trial For You?

OK, I hope you better understand the Noom free trial, including how to get started and how it works. The free trial period is a great way to decide whether Noom fits your lifestyle and weight loss goals without paying, and you don’t even need a code.

If you do consider the Noom free trial, be sure to start when the timing works well for your schedule. If you are traveling or have plans that interfere with you giving the Noom program your full attention, I suggest you wait to begin the 2-week long free trial.

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