noom free trial

Noom FREE Trial: How to Try Noom Free in 2021 (No Free Version!)

noom logo

Try Noom Free -Noom is a hot wellness app that has changed the entire diet industry. In fact, you probably don’t even hear the word, “diet” much anymore because of the wellness revolution that Noom helped to start.

That’s because Noom (our review) was designed by behavioral psychologists who believe that much of weight loss is psychological. Sure, there are cleanses and diets that promise you can lose 10+ pounds quickly, but what’s your long-term plan, girlfriend? The data says you’re going to gain that weight back!

Well, Noom has a plan, and creates long-term weight loss results through behavioral change, and not by restricting your diet. The best part is that it ‘s only about $1 per day, and you can try it free (or for less than $1) for 7-14 days with the trial offer here:

Curious? You can try Noom out with their 7-14 day free trial below. Want to know how the Noom free trial works, if there’s a free version, and how to quit? Keep on reading!

Noom Free Trial: How it Works | Free Evaluation | The Offer | Free Version? | How to Cancel

How the Noom Free Trial Works (A Little Confusing?)

noom trial offer banner

Some blogs and websites, like Black Alliance, have been given a special link to promote Noom. In fact, if you start from the homepage at, you won’t get access to the free trial.

First, click this exclusive link. Then it all starts with a free assessment of your unique situation and then ends with a free trial offer.

Tip: The free trial offer can be a little confusing, as there’s no mention of a free trial until after you finish the free assessment!

Here’s how starting the Noom Free Trial works:

1. Free Evaluation:

noom evaluation

It all begins with some questions to help Noom understand you better. During the free assessment, Noom asks for your email address and then presents 30-40 questions in these 3 areas:

  1. Demographic Profile: Predicable questions about your health and environment
  2. Habits & Behaviors: Questions about your daily routine, attitude, and activity level
  3. Activity & Nutrition: Questions about your exercise habits, emotions, and motivation
noom free assessment
One of the questions from Noom’s free assessment

Ok, that makes sense! Noom really tries to emphasize that weight loss is not one-size-fits all, and there’s a lot of personalization in the program.

Anyway, when the free assessment concludes, you’ll be presented with a Noom trial offer.

How long is the Noom free trial? The trial offer is for either 7 or 14 days depending on the promotion currently running in your geographic region.

2. Noom Free Trial Offer:

The free assessment ends with an offer for a free, or almost (less than $1) free trial like this:

noom free trial offer

You can see billing details at the bottom of the page.

If you choose to continue, you’ll get a pop-up like this testing your commitment:

noom fair trial

Tip: Make sure you start the Noom free trial when the timing works well for your schedule. If you are traveling or have plans that interfere with you giving the Noom program your full attention, I suggest you wait to begin the 2-week long free trial.

Click here to Start the Noom Trial Offer!

3. Noom Free Trial Offer Via Email:

If you don’t immediately take advantage of the free trial offer online, it will be emailed.

Check your inbox in a few minutes, and you should have an email from containing a link to the free trial like this:

how start noom free trial

Click that big, “Try for Free” button. (You won’t need a promo code!)

noom free trial 14days

Tip: Relax, as that 15-minute countdown doesn’t really matter. I checked the next day and the link to the personalized plan and free trial offer still worked!

Before starting the Noom free trial, You should also know how cancellation works.

5. Start Your Free Trial of Noom! (Not Free?)

Now you can immediately start the Free Trial! After your billing info is approved ou’ll receive clear instructions from Noom on how to download the app from the Apple App Store or Google Play. Just know that after the final day your credit card will automatically start being billed quarterly unless you cancel.

noom trial offer banner

Click here to Start Noom Free Trial!

Tip: In some regions it looks like the free trial isn’t totally free, and you’re asked to pay up to $1 for the 7 or 14-day trial. This might be a way to discourage bots and people who aren’t serious about making a commitment to trying Noom? It reminds me of those shopping carts that give you your quarter back after you return them!

Is Noom the best weight loss app for your needs? Hopefully after trying it out and kicking the tires during the free trial you’ll know the answer!

*Related: Try WW Digital free for one month!

6. How to Cancel the Noom Free Trial

OK, so Noom isn’t for you? No problem!

cancel free trial noom

To cancel your Noom membership:

  1. Log in to the Noom app or online support portal
  2. Select Coach Messages
  3. Send your coach a message saying, Cancel, Please!”
noom free trial quit

Tip: Don’t wait until the last minute to cancel your free trial! If your coach doesn’t get the message immediately, you might be billed. I recommend that people cancel the free trial at least 24 hours before it ends!

Free Version of the Noom App?

*Related: What You Need to Know About Noom – NBCNews

Is there a free or lite version of the Noom app? No. The Noom program requires the incorporation of a human coach, and there is no free version or alternative that makes the app free. Noom seems to believe that without features such as coaching the program would be inferior, so a free version is no longer available. The closest thing Noom offers to a free version is the free trial!

Noom free trial not free? If you wait until the last few hours of your trial period to cancel, you may get billed $129 for the first 3 months. A lot of the online complaints about Noom are due to this!

However, Noom does pack a lot of features into their app which ends up costing only about $1 per day.

Enjoy the Free Trial of Noom! (Or Not?)

OK, that’s everything you need to know about how to get a free trial of the Noom Coach app. Even if the wellness app ultimately doesn’t fit your needs, I hope you at least learn that without paying for Noom!

Thank you for visiting Black Alliance.