Points list of popular Weight Watcher foods: If you’re on WW (or thinking about joining?) you know that the point system is central to the success of the WeightWatchers program and now includes about 200 healthy “free,” zero-point foods including fruits and vegetables. read more

If you are joining Weight Watchers (aka WW), you might be deciding whether to sign up with the Premium Plan that includes meetings, aka workshops. read more

Managing weight as a person with diabetes is about more than just shedding pounds—it’s about controlling blood sugar, making healthier food choices, and creating sustainable habits. Weight Watchers is a program that has helped millions of people achieve their weight loss goals, and it has unique features like blood-sugar tracking that make it particularly beneficial for those managing diabetes. read more

The best feature of the Weight Watchers point system is probably the 200 + free, ZeroPoint™ foods like proteins, fruits, and vegetables that you can enjoy guilt-free in reasonable portions. With so many free foods, it’s a good idea to print a list of them all and keep it handy for the grocery store. read more

Remember back when a gallon of gas was $2? Nearly everything has gone up in price, and I can’t even find a good latte for under $5 anymore. (Sorry, first-world problem) read more

Weight Watchers, now known as WW, has been a popular and effective weight loss program for years, and their point system is a cornerstone of their approach. It’s designed to make healthy eating simpler and more flexible. read more

Do Seniors Get a Discount at Weight Watchers? There are currently no WW discounts advertised specifically for seniors or AARP members and they are asked to pay the same fees as other ages. However, there are several WW discounts that seniors can take advantage of now plus a potential WW membership discount through your online AARP member portal. read more

WW is always running at least one featured promotion. One of their most popular offers is for free months plus a free Bluetooth Smart Scale. read more

Do you live in Canada? If so, Weight Watchers has the same program as the U.S. but different membership offers for you to join.

Which signup deal is best? That depends mostly on how long you’d like to join. The 10 and 12-month plans will save you more money than the 6-month plan but require a longer commitment. Keep in mind that there are no prorated refunds if you quit early! read more

As you know, AAA offers members numerous exclusive discounts. While these coupons and savings are mostly for travel and restaurants, they also offer discounts on wellness and weight loss programs like Weight Watchers. Here is today’s best WW promotion plus what you should know about the Weight Watchers AAA discount. read more

WW (Weight Watchers) Before and after pics: If you are thinking of joining a wellness or weight loss program like Weight Watchers, it can be very inspiring to see before and after photos showing users’ weight loss transformations. These photos are scattered online and often posted on WeightWatchers.com and Instagram. read more

Losing weight is hard when you go it alone, and sustainable long-term weight loss usually requires the support, community, and accountability of others. That social component is a pillar of popular weight loss programs like Weight Watchers and Noom. read more