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A lot of men find that the DIY diet apps offer a lot of freedom, but that is actually a problem for men who need structure. That’s exactly why meal-delivery diets like Nutrisystem can be an appealing for many men. If you don’t like to cook, count carbs and calories, or measure portions, then the structure and guidance of a meal-delivery diet might work well for your weight loss goals. read more
The South Beach Diet is a popular meal-delivery weight loss program recently ranked as one of the top-5 best commercial diets by U.S. News. It’s also a favorite of celebrities like Jesse James Decker and Savannah Chrisley. While rankings and popularity matter, the most important thing to consider is whether the diet is best for your lifestyle and unique personality. read more
Choosing which weight loss or wellness program to follow is a big choice and not cheap, so there’s a lot to consider before taking the plunge. Nutrisystem is one of the top names in the industry, and their program is built on a foundation of nutritious pre-portioned meals delivered to your door every month. read more
Our 2020 review of Noom: The Noom Coach app has revolutionized the weight loss industry in the U.S., Canada, and U.K., and big names like WW and are trying to catch up.
In fact, Noom has been called, “Weight Watchers for Millennials,” but it goes well beyond that. Their app-based personalized wellness program was developed by psychologists and, “combines the power of technology with the empathy of real human coaches to deliver successful behavioral change.” read more