The South Beach Diet runs more than one promotion at the same time which means people see different pricing for plans after clicking over to their site. There are also coupons, like $100 off, that only drop the price for the first 2-3 months before jumping to a higher monthly payment.
So, if you are thinking of joining The South Beach Diet, you’ll want to make sure you’re signing up with the deal that gives you the lowest monthly payment. In this case, that’s the “50% Off Sale” (available?) which they advertise on and off throughout the year.
Noom is a hot weight loss app that has been called “WW for millennials.” Of course, Noom would argue that they are much more than that. Developed by behavioral psychologists, Noom aims to create behavioral change for sustainable long-term weight loss. A key component of their wellness app is the role of personal coaching to keep you on track and motivated.
Need a free printable food journal? The cornerstone of popular diets like Noom, Nutrisystem, and WW (Weight Watchers) is logging your meals and snacks every day.
In fact, most experts, like Harvard Medical School, agree that keeping a food diary or journal can greatly increase your chances of meeting and maintaining your weight loss goals. Trusted sites like WebMD also recommend eating 6 meals per day for weight loss.